Design for Recovery provides structured sober living in Los Angeles, California. As a result, I know I have to leave you. I have tried to leave you in the past; however, every time I try to leave you behind, you simply come back stronger than ever before. I realized that the only way I could be able to leave you would be if I hit rock bottom first.

goodbye letter to my addiction

I started off every day trying to find you because I desperately felt that you could fix all of my problems. I fail now to comprehend why it took me so long to understand that you were the problem. I also question myself on why it took me so long to leave you ultimately. Without you, Addiction, I’m doing things I’ve never thought were possible. I have people that I love, and I know they love me back. And I’m able to watch my daughters grow older.

How can Heroin addiction affect your life?

Without you, I am accomplishing more than I ever have. Without you, I am returning to the life and people I once loved because I know they still love me.

  • You gave me heartaches and burned bridges.
  • At times, I felt that I would never make it without you; I felt physically ill once we were apart.
  • You became the hardest relationship I have ever had to experience.
  • It might also be easier to put something down in writing than it would be to express it verbally.
  • Contact us for more information about how we can help you on your sobriety journey.
  • Butch worked for one of the state’s first intensive outpatient programs in Jackson, TN and the Jackson Area Council on Alcoholism.

Back then, I thought that only my death would remove your power over me. I’d happily drink the night away, and you’d leave me to rot. The lights went out, another blackout. Another memory stolen, another promise broken. You lied once again, just like you did every single day. Until you left me a broken, suicidal mess. I forgave and forgot, and I came crawling back.

Vulnerability: What Does It Mean and Why Is It So Hard?

You broke me down throughout my adult life, leaving me physically and emotionally corrupted. My body had been poisoned, and my mind had become shrouded in darkness. I’m no longer lost how to write a goodbye letter to addiction now I’ve removed you from my life — Photo by Jon Tyson on UnsplashThis has to be the most challenging letter I’ve ever written. It’s as if I’m breaking up with a long term partner.

goodbye letter to my addiction

In addition to working for Cumberland Heights, Dr. Sledge is an assistant professor at the University of Tennessee College of Medicine. Randal received master’s degrees in counseling from Trevecca Nazarene University and in psychology from Pacifica Graduate Institute. He is a frequent presenter on a variety of topics such as assessment, sexual behavior in children, ethics, dreamwork and trauma. He is a certified practitioner of DreamTending and a qualified clinical supervisor. Randal Lea, our Chief Community Recovery Officer is a licensed addictions counselor with 30 years of clinical and administrative experience. This publication is for those ready to explore sobriety / alcohol-consciousness and create the life they’ve always wanted.

Guidelines for Writing a Goodbye Letter to Drugs

101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. This book helps to make addiction recovery possible. You summed up addiction perfectly dearest Carl. We can see the devastating effects from the addiction, but the addicted person can’t see it. The hardest part is not being able to do anything to make them get the help they need. The person has to want to change, but in the meantime, you are heart-broken seeing your loved one this way.

Getting high with you was an amazing experience; I never cared about the consequences of my behavior. Once I finally realized the toll you had taken on not just my life, but the lives of my friends and family members, I knew it was time to let go.

Next Postshould Suboxone Detoxification Be Done At Home Or In A Medical Center? I know who I am, what I like, what I need and how I want to live my life. I no longer feel weighed down by you and have since found clarity and purpose. I mastered your ways, the spell you cast on others and how you grip down on people with your deceitful tricks. Because of this mastery, I’m now able to help others break loose from your chains too.

Opinion Readers’ Farewell to Nicholas Kristof, ‘One of a Kind’ – The New York Times

Opinion Readers’ Farewell to Nicholas Kristof, ‘One of a Kind’.

Posted: Mon, 01 Nov 2021 07:00:00 GMT [source]

I remember when you first came into my life. I thought you would ease the pain of my youth and make my present pain go away. You brought more pain and suffering and became the neediest relationship I’ve ever had. Saying goodbye to you seems like the hardest thing I’ll ever have to do. You’ve been around for quite some time now, and I thought you’d never leave. Making a definitive break with addiction is aided by telling it that your relationship is over and you are putting the past far behind you.